I am still thinking about Fandango’s great question last week – all about stress and how we deal with it.
I have been thinking about my hectic schedule at the moment. Even though I feel super busy, it is so helpful when I use whatever little time I have free to be outside in the green almost summery weather. I wish I could go out for walks in the morning (but mornings are a very bad time for me) but instead I have found that I can usually fit in a thirty minute walk late afternoon or early evening. It is so delicious to have that time and it is very energising. And it is FREE!
Outside, green and gorgeous – even little bursts are precious!